The Veterans Peace of Mind Project assists veterans and their families living with PTSD. Our members are welcomed into a relaxed, friendly environment and instructed in simple mindfulness practices, training the mind to remain present. This lessens the impact of past events. Subsequently, veterans learn to react less to the raw and at times overwhelming emotions associated with PTSD.
Our mindfulness training has been shown to reduce the biological measures of stress. If you are a veteran or family member living with PTSD, the Veterans Peace of Mind Project can help, free of charge. Contact us to find out more about our programs or to make a donation to support a veteran.